Confidence can be an important factor in all areas of life whether that is in your love life, in the workplace or to simply motivate yourself to do the things you want to do. Lots of people are stuck in a career that they don't really want to be in instead of following their dreams and going after what they really want.
Usually this is a result of a lack of confidence in their abilities and the fear of leaving a comfortable financial situation and leaping into the unknown. There is also the factor that many people once comfortable in a role don’t feel they are good enough to take their career to the next level.
If you are unfortunate enough to find yourself stuck within a negative headset then there are a range of different things you can do in order to get out of it. Once you have done this you should be able to move on and achieve your goals. Here are 5 tips to help you gain more confidence and sort out your career.
1. Become Aware Of Your Thoughts And Control Them. It is very easy to slip into a negative state of mind and put yourself down. Take note of when you’re doing this and manage it. A good way of doing this is to think to yourself, if a friend were in a similar situation would you advise them in the same way? The answer is more than likely to be no.
2. Seek Professional Help. If you think about a sports team, who is it that helps them to become better players and fills them with confidence. It is the coach and a confidence coach can help do the same for you. Confidence coaching will help you address your problems and teach you different ways you can cope with them.
3. Think Of What You Have Not What You Don't. Don't waste time thinking about where you have tried and failed. Learn from these experiences and focus on the great successes in your life. If you realise the good things you have then you’re more likely to stay positive.
4. Sit up straight and smile. Just like your grandma always used to tell you, sit up straight and smile and you instantly look more confident and more approachable. Your body language will instantly help give you a good first impression that will make your life a lot easier.
5. Get A Better Idea Of How To Advance In Your Career. You can get help with your career by seeking advice from a career coach. Career coaching will help you to refine the good skills that you already have and help you to develop new skills that you might need for a career change. It is easy to find a coach near you or you have to do is type in a phrase like Career Coach London into a search engine.
Using these 5 simple steps will help you to begin improving your confidence and move forward. There are a number of different steps that you can use to help improve your confidence but one on one coaching will help.
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Wednesday, July 7, 2010
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